Brain Matters: The Intersection of Spirituality and Brain Health
November 2 @ 1:00 pm - 3:00 pm
In the “Brain Matters” workshop we will explore:
- how giving attention to regular routines can change how we experience stress, challenges, and the overall demands of life
- how to access simple contemplative practices
- understand basic brain functioning and examine how trauma impacts everyone
RSVP at the Eventbrite link below.