Join us for "Healing in Color," a six-week art therapy group designed specifically for adults of color who are navigating anxiety, stress, or trauma responses. In many communities, high rates […]
Through narrative, we dive into the stories of our lives and re-tell the moments that have defined us. The Story Within is a six week writing group rooted in narrative […]
Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage […]
Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage […]
It's Back! Join the Hope Center for BEing Women - a five-week therapeutic group designed to support women navigating stress, anxiety, and depression. This cohort begins Thursday, April 2nd at […]