Join The HOPE Center at 7pm EST on 1st Mondays for Mindful Mondays for Men. This virtual event will be hosted by Ian Davis. Men, spend 30 minutes setting the tone for your upcoming week. To sign up, click the link below.

The HOPE Center presents Heart Harmony - a 6 week group where we dive into discussions about keeping our hearts healthy and mastering stress. Attendees will share stories, explore wellness strategies, and engage in enjoyable activities. Let's embark on this 6-week journey together every Wednesday from 6-7 PM. Get ready for heartwarming conversations, fun, and a healthier, happier you! Register with the link below.

Join the HOPE Center for Rest & Digest. Learn more about how the body holds stress, tools & techniques for managing stress, and waysto live more mindfully in the present moment. This group will meet in person at 6pm on Thursdays beginning March 28th. Reserve your spot using the link below

The HOPE Center presents Heart Harmony - a 6 week group where we dive into discussions about keeping our hearts healthy and mastering stress. Attendees will share stories, explore wellness strategies, and engage in enjoyable activities. Let's embark on this 6-week journey together every Wednesday from 6-7 PM. Get ready for heartwarming conversations, fun, and a healthier, happier you! Register with the link below.

Join the HOPE Center for Rest & Digest. Learn more about how the body holds stress, tools & techniques for managing stress, and waysto live more mindfully in the present moment. This group will meet in person at 6pm on Thursdays beginning March 28th. Reserve your spot using the link below

Join the Hope Center from 4-6pm every third Tuesday for our monthly series Let's Talk: Infant Safe Sleep pop-up series. Learn tools & techniques that help prevent SIDS in infants & toddlers. Research shows placing babies on their backs to sleep is the most effective action that parents and caregivers can take. Attendees will receive gift cards, refreshments & giveaways. Register using the link below.