Black women face a higher likelihood of developing fibroids, yet so many navigate pelvic health challenges in silence. The Woman Within is a 5-week group created to hold honest, & supportive conversations This space […]
The HOPE Center, in collaboration with the MSK Ralph Lauren Center and the Dream Center Harlem, is hosting Tai Chi, a free martial arts program. Classes begin Wednesday, March 11th. During free weekly in-person classes, you will learn the basic concepts, exercises, and techniques of Tai Chi.
Where sports, business, and culture collide. Join us for an exclusive screening of the NAACP Image Award–nominated documentary Fatherless No More, followed by a powerful live conversation on leadership, mentorship, and impact. 🎤 Featuring: - Pastor Tim Johnson, Ret. NFL Super Bowl Champion & Founder, Fatherless No More Initiative - Kayla Johnson, Former ESPN Producer & Director […]
Through narrative, we dive into the stories of our lives and re-tell the moments that have defined us. The Story Within is a six week writing group rooted in narrative therapy and storytelling practices. The purpose of this group is to create a space for participants to make meaning of their life stories, center themselves […]
Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage in movement, role exploration, and collective storytelling to explore sensations and emotions in a supportive environment. The experience includes the option to develop skills for […]