Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage […]
Black women face a higher likelihood of developing fibroids, yet so many navigate pelvic health challenges in silence. The Woman Within is a 5-week group created to hold honest, & supportive conversations This space is about more than fibroids. It’s about understanding your body, advocating for yourself, and reconnecting with the woman within. The group begins Tuesday, March 31st at 6 PM. To join […]
Join us for "Healing in Color," a six-week art therapy group designed specifically for adults of color who are navigating anxiety, stress, or trauma responses. In many communities, high rates of anxiety are often met with stigma, making it challenging to have open conversations about mental health. This group offers a safe and supportive space […]
Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage in movement, role exploration, and collective storytelling to explore sensations and emotions in a supportive environment. The experience includes the option to develop skills for […]
