Join us for "Healing in Color," a six-week art therapy group designed specifically for adults of color who are navigating anxiety, stress, or trauma responses. In many communities, high rates […]
Through narrative, we dive into the stories of our lives and re-tell the moments that have defined us. The Story Within is a six week writing group rooted in narrative […]
Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage in movement, role exploration, and collective storytelling to explore sensations and emotions in a supportive environment. The experience includes the option to develop skills for […]
Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage […]
It's Back! Join the Hope Center for BEing Women - a five-week therapeutic group designed to support women navigating stress, anxiety, and depression. This cohort begins Thursday, April 2nd at […]