March 2021
Peace Within
Starting Wednesday March 10th at 5:30, join the HOPE Center for a 6-week series called Peace Within. Learn about Cognitive Behavioral Therapy (CBT) skills and mindful meditation. Cognitive behavioral therapy aims to improve overall mental health by focusing on negative thinking and behaviors and improving personal coping strategies for anxiety and stress. Click HERE to register.
Find out more »April 2021
Virtual Check-in
Join the HOPE Center on our weekly Check-ins where we give a weekly dose of HOPE and remind you there's always something to be hopeful for.
Find out more »Empowering New & Expectant Moms
Are you an expecting or new mom and need some support? This series is for you. The HOPE Center presents Empowering New & Expectant Moms. A 10 week series that focuses on giving Moms the tools and support to help them with this journey. Topics include Self- care during & after Pregnancy, Physical & mental health, and so much more. New & expecting moms- you don't want to miss this. To register, click HERE.
Find out more »A Virtual Mindfulness Moment
Join us for a 30 minute contemplative moment. Our sessions include Reiki, Meditation, Sound Baths and so much more.
Find out more »The Inward Journey with Pastor Mike
Join Pastor Mike with his special guest Dr. Lena L. Green as they engage in great conversation about mental health, the journey and more. You don't want to miss it.
Find out more »Dining with a Deacon
The HOPE Center is committed to your wellness. Join them as they host Dining with a Deacon on Saturday, April 24th at 11am. FCBC's own Deacon Victor Allen will be cooking live on the HOPE Center's FB page as well as FCBC's YouTube & Facebook pages. The Hope Center. Where healing takes Center Stage.
Find out more »A Healing Conversation: Navigating Grief: Life after Loss
Understanding the emotional stages of coping & loss and finding HOPE in the midst of it all.
Find out more »June 2021
Life Post Pandemic
Join the HOPE Center for a 8 week series called Life Post Pandemic. Life Post-Pandemic strives to serve as a therapeutic intervention to support attendees as they begin to shift to a life post Covid-19 pandemic. The Group will have a space to share their experiences, express feelings around various topics and serve as a beacon of support for one another as they identify self-soothing strategies in their transition. This 8 week series starts Wednesday, June 30th at 6:30PM EST.…
Find out more »July 2021
Morning Mindfulness
The HOPE Center is hosting Morning Mindfulness beginning Monday, July 12th at 7am. Join us on FB Live as we lead mindfulness moments such as meditation, reiki, journaling and more. Get a great start to your day.
Find out more »October 2021
Racism, Trauma, Grief and the Role of the Church.
New York Theological Seminary, the Center for Complicated Grief (CCG) at the School of Social Work, the Columbia University Wellness Center, Columbia Department of Psychiatry, The HOPE Center Harlem and First Corinthian Baptist Church join to bring this event to the community to address anti-Black racism and mental health as well as the role of the Church in the Black community. It all takes place Friday, October 15th from 10am - 2pm on Zoom. Guests include Dr. Sidney Hankerson, Sheila…
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Meet the Staff
On Monday, October 18th, join the HOPE Center Team on Facebook LIVE as we introduce ourselves, talk about all thing HOPE and answer your questions. Tune in and learn about some of our upcoming programs and events. The HOPE Center - Where Healing takes Center Stage
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Real Talk
Participants Needed for REAL TALK Research Study: We need your help to better understand factors that influence depression and seeking depression treatment among Black men. In our new research study, REAL TALK, we will be conducting interviews with Black men AND folks that identify as Black men’s health advocates. We are interested their perspective to better understand what contributes to depression in Black men and what might support or hinder Black men from seeking help for depression. If you identify…
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Accessing Grief in the Black Church
The HOPE Center in collaboration with the Columbia University Irving Medical Center and The Center for Complicated Grief needs your help to better understand the impact of grief in the Black faith-based community. In our new research study, Assessing Grief in the Black Church, eligible participants will complete a short online survey containing questions about your experiences with grief, experiences with COVID-19, and some personal information. If you have experienced a loss of someone close to you at least 6 months ago and you are interested in…
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Healing Conversations
The HOPE Center is back with their Healing Conversations Join hosts Dr. Lena Green and Pastor Heaven live Wednesday, October 20th at 7pm as their discuss Trauma and Triggers. Guests include Psychologist Dr. Justin Hopkins and Psychotherapist Dr. Timmesha Butler. Healing conversations will be live on the HOPE Center and FCBC FB pages as well as FCBC YouTube page.
Find out more »February 2022
The Power of our Stories
The Power of Our Stories: A HOPE Center Live Event Join us LIVE on Saturday, February 5th at 11 AM ET as we present "The Power of our Stories" in recognition of Black History Month. Featuring a variety of special guests including Emil Wilbekin, Ricky Day, and Pastor Mike of FCBC, this virtual experience will spotlight literature and oral history that impacted each thought leader's life. Mark your calendar as you don't want to miss this transformative event! Saturday, February…
Find out more »March 2022
Mindfulness: Ascension from the Pandemic
Join the HOPE Center for a 6 week series called Mindfulness: Ascension from the Pandemic.What is mindfulness? The practice of noticing our thoughts, slowing down our racing mind, releasing negativity, and calming the mind and body.Each week, participants will be focusing on a different type of mindfulness practice including guided meditation, breath work, gratitude journaling, and more. This series will meet on Thursdays at 7pm beginning March 3rd. Registration is required for this event.
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Writing For Wellness: Therapeutic Writing
Join the HOPE Center for their 6 week series called Writing For Wellness: Therapeutic Writing, In this series, participants will explore how writing can be used as a tool to increase well-being, reduce stress, explore feelings, and expression in a welcoming environment. Writing For Wellness will be on Mondays at 1pm ET on Zoom starting March 14th. Registration is required. Register HERE No previous writing experience required Group Leads: Lianna and Linnea
Find out more »The Pride Room
The Pride Room is a 6-week long virtual group therapy experience to discuss your journey as being a part of the LGBTQ+ community. The goal is to create a safe space where you feel comfortable to be your true and authentic self without the concern of being judged. During your time in the Pride Room, we will assist you in continuing your unique journey as LGBTQ+ identifying individuals and provide you with the support needed to thrive. Registration is required.
Find out more »April 2022
Think it. Say it. DO IT!
A monthly HOPE Center series in partnership with author J.R.McDonald. Often times when we are not feeling our best, we tend to use words and language that are diminishing. This new series is here to remind us to laugh, dance and use transformational words to catapult us to new dimensions. Are you ready to join the think it, say it, do it movement? Change your words and change your life by tapping in the 2nd Friday of every month. Catch…
Find out more »The Pride Room
The Pride Room is a 6-week long virtual group therapy experience to discuss your journey as being a part of the LGBTQ+ community. The goal is to create a safe space where you feel comfortable to be your true and authentic self without the concern of being judged. During your time in the Pride Room, we will assist you in continuing your unique journey as LGBTQ+ identifying individuals and provide you with the support needed to thrive. Registration is required.
Find out more »May 2022
It Could Be Me!
Join The HOPE Center Harlem as we partner with employees from Charles Schwab to host It Could Be Me - a virtual career day event. Learn all about the financial industry, the amazing roles within and ask any questions you may have.
Find out more »Think it. Say it. DO IT!
A monthly HOPE Center series in partnership with author J.R.McDonald. Often times when we are not feeling our best, we tend to use words and language that are diminishing. This new series is here to remind us to laugh, dance and use transformational words to catapult us to new dimensions. Are you ready to join the think it, say it, do it movement? Change your words and change your life by tapping in the 2nd Friday of every month. Catch…
Find out more »June 2022
Think it. Say it. DO IT!
A monthly HOPE Center series in partnership with author J.R.McDonald. Often times when we are not feeling our best, we tend to use words and language that are diminishing. This new series is here to remind us to laugh, dance and use transformational words to catapult us to new dimensions. Are you ready to join the think it, say it, do it movement? Change your words and change your life by tapping in the 2nd Friday of every month. Catch…
Find out more »August 2022
Thrive Application
The HOPE Center presents its 2nd session of Thrive youth resilience program. teens will meet beginning September 28th on Wednesdays from 4-6pm. Sessions will be a mix of in-person/Zoom. Parents and teens must attend a virtual orientation on Monday, September 19th at 6:30pm. The application for the Fall session opens Sunday, August 7th!
Find out more »February 2023
Managing Stress in Difficult Times
The HOPE Center is hosting a 2-part series entitled Managing Stress in difficult Times. In this workshop, you will learn about boundaries, understanding othering, and coping skills. This series will be led by Luis Quiros who is an activist, community organizer & educator working to uplift those viewed as others. This virtual event will meet on thursdays, February 9th and 16th at 6:30PM EST. Registration is required for this event. Click the link below.
Find out more »Managing Stress in Difficult Times
The HOPE Center is hosting a 2-part series entitled Managing Stress in difficult Times. In this workshop, you will learn about boundaries, understanding othering, and coping skills. This series will be led by Luis Quiros who is an activist, community organizer & educator working to uplift those viewed as others. This virtual event will meet on thursdays, February 9th and 16th at 6:30PM EST. Registration is required for this event. Click the link below.
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The Power Our Stories
Join us on Tuesday, February 28th at 7pm. for The Power Of Our Stories. Powerful stories about men and mental health. Guests include Pastor Mike, Dr. Sidney Hankerson and Rawle Andrews. Hosted by the Hope Center's Dr. Green, this powerful black history celebration is one you don't want to miss.
Find out more »March 2023
Writing Your Truth
The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning March 16th.
Find out more »Writing Your Truth
The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning March 16th.
Find out more »April 2023
HOPE Center Book Club
Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the group will meet virtually on Mondays at 6:30pm in April beginning Monday, April 3rd. To purchase your book, click HERE . Remember - Your health is your wealth, and he…
Find out more »Writing Your Truth
The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning March 16th.
Find out more »HOPE Center Book Club
Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the group will meet virtually on Mondays at 6:30pm in April beginning Monday, April 3rd. To purchase your book, click HERE . Remember - Your health is your wealth, and he…
Find out more »Writing Your Truth
The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning March 16th.
Find out more »HOPE Center Book Club
Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the group will meet virtually on Mondays at 6:30pm in April beginning Monday, April 3rd. To purchase your book, click HERE . Remember - Your health is your wealth, and he…
Find out more »Writing Your Truth
The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning March 16th.
Find out more »HOPE Center Book Club
Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the group will meet virtually on Mondays at 6:30pm in April beginning Monday, April 3rd. To purchase your book, click HERE . Remember - Your health is your wealth, and he…
Find out more »April 2024
Mindful Mondays for Men
Join The HOPE Center at 7pm EST on 1st Mondays for Mindful Mondays for Men. This virtual event will be hosted by Ian Davis. Men, spend 30 minutes setting the tone for your upcoming week. To sign up, click the link below.
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