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  • Tai Chi

    Featured Tai Chi

    The HOPE Center, in collaboration with the MSK Ralph Lauren Center and the Dream Center Harlem, is hosting Tai Chi, a free martial arts program. Classes begin Wednesday, March 11th. […]

  • Healing in Color

    Featured Healing in Color

    Join us for "Healing in Color," a six-week art therapy group designed specifically for adults of color who are navigating anxiety, stress, or trauma responses. In many communities, high rates […]

  • ROOTED in the Body

    Featured ROOTED in the Body

    Join us for "Rooted in the Body," a six-week group that utilizes body-based practices and creativity to support stress relief and emotional awareness. Inspired by drama therapy, participants will engage […]

  • BEing Women

    Featured BEing Women

    It's Back! Join the Hope Center for BEing Women - a five-week therapeutic group designed to support women navigating stress, anxiety, and depression. This cohort begins Thursday, April 2nd at […]

  • The Woman Within

    Featured The Woman Within

    Black women face a higher likelihood of developing fibroids, yet so many navigate pelvic health challenges in silence. The Woman Within is a 5-week group created to hold honest, & supportive conversations This space […]