Events

From the H.O.P.E Center Community

HOPE Center Book Club

Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the …

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Writing Your Truth

The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning …

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HOPE Center Book Club

Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the …

Continue Reading

Writing Your Truth

The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning …

Continue Reading

HOPE Center Book Club

Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the …

Continue Reading

Writing Your Truth

The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning …

Continue Reading

HOPE Center Book Club

Join the HOPE Center for First Addition, Then Subtraction Book reading. This book is a guidebook to living your most nutritious life. Through research, mastermind groups, and decades of personal experience, author, personal trainer, and food pharmacist, Mwangi Kwesi has cultivated the informatIon you need to empower your health. the …

Continue Reading

Writing Your Truth

The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning …

Continue Reading

Writing Your Truth

The HOPE Center presents Writing Your Truth. In this 6 week series, we will explore how writing can be used as a tool to increase well-being, reduce stress, and express ourselves in a welcoming environment. No previous writing experience required. This group will meet virtually on Thursdays at 6:30pm. beginning …

Continue Reading

Managing Stress in Difficult Times

The HOPE Center is hosting a 2-part series entitled Managing Stress in difficult Times. In this workshop, you will learn about boundaries, understanding othering, and coping skills. This series will be led by Luis Quiros who is an activist, community organizer & educator working to uplift those viewed as others. …

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