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Rest & Digest

April 4 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 2, 2024

Join the HOPE Center for Rest & Digest. Learn more about how the body holds stress, tools & techniques for managing stress, and waysto live more mindfully in the present moment. This group will meet in person at 6pm on Thursdays beginning March 28th. Reserve your spot using the link below

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