May 2024
Rest & Digest
Join the HOPE Center for Rest & Digest. Learn more about how the body holds stress, tools & techniques for managing stress, and waysto live more mindfully in the present moment. This group will meet in person at 6pm on Thursdays beginning March 28th. Reserve your spot using the link below
Find out more »Ray of HOPE Summit
Join us for the 2024 Ray Of HOPE Summit, a FREE transformative experience focused on combating social isolation, gaining wisdom, and managing stress Network, learn, and connect with experts and peers dedicated to making a positive impact in our community. Event Partners include the American Psychiatric Association Foundation, HOPE Center Harlem, Icahn School of Medicine at Mount Sinai, and FCBC. CLICK HERE to register.
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