Events

From the H.O.P.E Center Community

Mindful Mondays for Men

Join The HOPE Center for Mindful Mondays for Men on February 19th. at 7pm EST.  Men, spend 30 minutes setting the tone for your upcoming week. This virtual event will be hosted by Ian Davis. To register, click the link below

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Mindfulness Through Movement

Join us for Mindfulness Through movement – a four-part series teaching mindfulness and implementation into daily life through movement. Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

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Mindfulness Through Movement

Join us for Mindfulness Through movement – a four-part series teaching mindfulness and implementation into daily life through movement. Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

Continue Reading

Mindfulness Through Movement

Join us for Mindfulness Through movement – a four-part series teaching mindfulness and implementation into daily life through movement. Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

Continue Reading

Mindfulness Through Movement

Join us for Mindfulness Through movement – a four-part series teaching mindfulness and implementation into daily life through movement. Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

Continue Reading