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August 2023
Chair Yoga & Meditation
Seniors! The HOPE Center is hosting Chair Yoga and meditation for seniors. this 4 week workshop begins Wednesday, July 26th from 11am - 12pm. Chair yoga benefits include: Lower stress, improved focus, reduced strain on joints & muscles and helps to build balance. Space is limited to 20 Seniors. Questions? Email info@hopecenterharlem.org The HOPE Center. Where Healing takes center stage.
Find out more »Chair Yoga & Meditation
Seniors! The HOPE Center is hosting Chair Yoga and meditation for seniors. this 4 week workshop begins Wednesday, July 26th from 11am - 12pm. Chair yoga benefits include: Lower stress, improved focus, reduced strain on joints & muscles and helps to build balance. Space is limited to 20 Seniors. Questions? Email info@hopecenterharlem.org The HOPE Center. Where Healing takes center stage.
Find out more »Community Conversation
Join us on Zoom this Wednesday August 23rd at 6pm for our Community Conversation hosted by our Mt. Sinai Psychiatry residents. This month’s conversation is all about what to do during a mental health crisis. Register is open! This is an important conversation you don’t want to miss. To register, click the link below.
Find out more »September 2023
Get Plant Powered Seminar
Join the Hope Center on Saturday, September 30th from 10am - 2pm for Get Plant Powered. This is a FREE one-day seminar where you'll learn about the power of whole food, plant-based nutrition to prevent and heal chronic disease and enjoy an interactive cooking demo with our seasoned chefs! Cook with the best of what nature has to offer. Food, prizes, and fun included! This seminar will be led by Plant Powered Metro New York. To register, click the link…
Find out more »Chair Yoga & Meditation
Seniors! Your response to The HOPE Center's Chair yoga & meditation has been amazing! The group has been extended through to the end September Same time on Wednesdays from 11am - 12pm. Same location - FCBC's Sanctuary. Loose clothing is suggested. Refreshments are provided by Choose Health Life. Questions? Email the HOPE Center at info@hopecenterharlem.org
Find out more »Chair Yoga & Meditation
Seniors! Your response to The HOPE Center's Chair yoga & meditation has been amazing! The group has been extended through to the end September Same time on Wednesdays from 11am - 12pm. Same location - FCBC's Sanctuary. Loose clothing is suggested. Refreshments are provided by Choose Health Life. Questions? Email the HOPE Center at info@hopecenterharlem.org
Find out more »Chair Yoga & Meditation
Seniors! Your response to The HOPE Center's Chair yoga & meditation has been amazing! The group has been extended through to the end September Same time on Wednesdays from 11am - 12pm. Same location - FCBC's Sanctuary. Loose clothing is suggested. Refreshments are provided by Choose Health Life. Questions? Email the HOPE Center at info@hopecenterharlem.org
Find out more »Thrive Monthly Check-in
Thrive is BACK!!! Our monthly check-ins are coming back starting Wednesday, September 20th at 4pm. Thrive is a youth resilience program and is hosted by the Hope Center. The program is open to all teens 13-18 years old. Interested in joining us? RSVP to Thrive@hopecenterharlem.orgHope Center - Where healing takes Center Stage.
Find out more »Annual Wellness & Self-Care Fair
On Saturday, September 23rd from 11am - 4pm, join the HOPE Center as we host our annual Wellness & Self-Care Fair. We are taking over West 119th Street to host a day of activities, fun and zen. There will be activities for both kids and adults such as sound baths, tie dye, arm crocheting, gaming bus, and journaling stations all while enjoying amazing food, a dope dj and so much more...
Find out more »Chair Yoga & Meditation
Seniors! Your response to The HOPE Center's Chair yoga & meditation has been amazing! The group has been extended through to the end September Same time on Wednesdays from 11am - 12pm. Same location - FCBC's Sanctuary. Loose clothing is suggested. Refreshments are provided by Choose Health Life. Questions? Email the HOPE Center at info@hopecenterharlem.org
Find out more »